Emotional Resilience Workshop
19th October (Saturday, 7pm)
Build Emotional Resilience To
Overcome Your Grief, Pain, Stress & Trauma!
Build Emotional Resilience To Overcome Your Grief, Pain, Stress & Trauma!
Date
19th Oct
Time
7 PM (Evening)
Location
Zoom
Day
Saturday
- Comprehensive Approach: Accept emotions, express feelings, and build a strong support system.
- Personalized Tools: Tailored coaching, practical exercises, and strategies to thrive after adversity.
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Suddenly Your Life Is In Turmoil
And You Seem Totally Lost!
Suddenly Your Life Is In Turmoil And You Seem Totally Lost!
Relationship Loss
Loss Of Loved Ones
Huge Financial Instability
What Shall We Cover In Workshop?
3 Hours Session Will Cover
The Foundation of Emotional Resilience
What is Grief?
- Understanding the deep emotional response to loss that shapes our lives.
When Do We Experience Grief?
- Recognizing the moments when grief touches our hearts.
How Do We Experience Grief?
- Exploring the personal and varied journey through grief’s emotions.
Stages of Grief
- Navigating the key stages that guide us through the grieving process.
What is Resilience and Vibrational Energy?
- Unveiling the power of resilience and how vibrational energy influences our lives.
4 Things That Impact Our Vibration
- Identifying the key factors that elevate or lower our vibrational energy.
3 Steps to Build Resilience
- Mastering the essential steps to strengthen resilience after adversity.
Introduction to Powerful Framework to Build Resilience Using Sailboat Metaphor
- Learn a transformative framework for resilience with the insightful sailboat metaphor.
What People Say About Deepak?
I appreciate the way you bring hope and illumination to those who are struggling with grief. Your ability to bring light to people's hearts, especially when they feel burdened by grief, is a true gift. Thank you for your compassionate and supportive work.
Prasanna
Pune
Thank you for helping me understand the importance of getting my grief witnessed. I never thought it would be such an important step in the grief journey
Vivek
Mumbai
The session helped me validate my emotions and I could slowly remember my spouse with more love than pain. Thank you Coach DD.
Archana
Mumbai
About Deepak Deopure
Founder of Heal Together Circle, Five years ago, I experienced a profound personal loss. This life-altering experience has fueled my passion for helping others navigate the challenging journey of grief with resilience and compassion. I bring my Grief Recovery Framework, meeting individuals exactly where they are in their journey. Guided by sincere understanding, I am here to facilitate transformative healing.
- Internationally Certified Grief Expert from Grief.com
- ICF Certified Life Transition Coach
- Personally impacted 100s through transformative coaching
- Navigated my own grief journey, forging resilience
- Featured Author in Bestseller "I Can Coach"
Immediate Visible Benefits of Webinar!
Stop Feeling Overwhelmed by Grief, Start Nurturing Yourself and Rebuilding Your Life with Purpose and Strength.
BEFORE
- Feeling Overwhelmed by Challenges
Challenges feel insurmountable and you struggle to cope with daily stressors.
- Neglecting Self-Care
Self-care feels like a luxury you can't afford, leaving your mind, body, and spirit neglected.
- Feeling Lost and Without Purpose
Grief has left you feeling lost and questioning the purpose of your life.
- Feeling Weak and Disempowered
Your grief has drained your strength, making it hard to reclaim control over your life.
AFTER
- Develop a Mindset of Resilience
Gain tools to cultivate resilience, empowering you to face and overcome challenges with confidence.
- Implement Self-Care Practices
Learn practical self-care techniques to nurture your overall well-being and promote healing.
- Find Meaning and Purpose in Your Life
Discover ways to find meaning and purpose even in the midst of your grief, guiding you towards a fulfilling life.
- Rediscover Your Inner Strength
Rediscover and tap into your inner strength, allowing you to reclaim and rebuild your life with renewed vigor.
Frequently Asked Questions
You will explore the foundational concepts of emotional resilience, understand how grief and stress affect your well-being, and learn practical strategies to build and sustain resilience in your everyday life.
The workshop dives deep into the emotional landscape of grief, helping you navigate the complex emotions and stress responses associated with loss. You’ll gain tools to manage these challenges and develop resilience.
The exercises, such as “Reflect and Renew” and “Crafting Your Resilience Plan,” are designed to provide practical, hands-on experience. These exercises help you apply the concepts learned and personalize your resilience journey.
Emotional resilience is crucial for overcoming adversity and thriving in life. This workshop provides you with the knowledge and strategies to construct and sustain resilience, helping you navigate challenges with confidence.
Yes, the workshop is designed to offer practical, actionable tools and techniques that you can implement immediately. You’ll leave with a personalized resilience plan and a deeper understanding of how to apply these strategies in your life.
The participants are expected to join the Live webinar. No recordings would be provided
This webinar caters to all stages of the grief journey. Whether your loss is recent or dates back, the principles discussed are timeless and offer insights for ongoing healing and resilience